Pasta Primavera

Serves 4 | 450 Cal per serving.

Ingredients:

• 250 g Roma Pasta Spaghetti
• 1/4 cup of olive oil
• 1/2 red onion, sliced
• 1 big carrot, peeled and diced
• 2 cups of broccoli, chopped
• 1 red bell pepper, diced
• 3 – 4 cloves of garlic
• 1 cup of diced tomato
• 1 cup of diced zucchini
• 2 teaspoons of Italian seasoning
• 1/2 cup of pasta water
• 2 tablespoons of lemon juice
• 1/2 cup of grated parmesan
• 2 tablespoons of chopped parsley
• Salt to taste

Preparation:

1. Cook the pasta as instructed on the package.
2. Pour the olive oil into a pan and saute the zucchini and carrot for 2 minutes.
3. Add the broccoli and bell pepper, and saute for 2 more minutes.
4. Add the onion, garlic, tomato, and Italian seasoning, and saute for 2 more minutes.
5. Mix the vegetables and the pasta in a pot, then add the lemon juice and salt to taste, and mix once more.
6. Add half of the parmesan and parsley, serve, and sprinkle the other half of parmesan and parsley on top.